**Can your ex-spouse still get you angry, upset or anxious?**

**Are your conversations, actions, emotions being used against you in court?**

**Do you still not know why you have feelings for your ex?**

**Are you so emotionally fragile that you are having trouble
with divorce proceedings?**

**Are family and friends avoiding you because all you want to talk about is your ex?**

• Understand the emotional and recovery stages of divorce
• Handle and control difficult situations and encounters with your ex,
• Understand why you get upset at certain things,
• Learn how to not to let your ex escalate bad encounters,
• Gain strength from understanding the process more logically,
• Have a safe place to discuss problems,
• Understand what you will need from yourself and future partners,
• Understand relationship styles,
• Realize that you are not alone!

• One-on-one sessions to focus your thoughts and get you through the healing process and recovery stages of your divorce,
• Support during mediation or litigation,
• Support with correspondence with your ex,
• Support to help you heal other relationships that have suffered during your divorce.